{"product_id":"chair-yoga-with-emily-thursday-10-11-am","title":"Chair yoga with Emily Thursday 10-11 am","description":"\u003cp\u003eCLASS DESCRIPTION:\u003c\/p\u003e\n\u003cp\u003eWhile CHAIR YOGA is open to everyone, it’s the perfect class for older adults \u0026amp; seniors, those with mobility issues, trouble with balance, desk-bound workers, or people recovering from injuries. Chair Yoga is a well-rounded class that combines all the physical and mental benefits of traditional yoga, without getting down onto the floor. Expect to enjoy a mix of sitting \u0026amp; standing poses, and leave feeling relaxed, energized, and focused.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMEET YOUR INSTRUCTOR:\u003c\/p\u003e\n\u003cp\u003eOriginally from the Niagara Region, EMILY VANDERBEEK now resides in Vankleek Hill, Ontario where she is always looking to further her yoga experience - through both teaching \u0026amp; practicing. With a variety of weekly classes available, there’s sure to be an option for everyone. Emily’s classes have a focus on mindfulness \u0026amp; meditation, encouraging participants to consciously slow down. Emily’s classes are open to all. Whether you’re a seasoned yogi or it’s your very first time on the mat, expect to leave a class with Emily feeling stretched, energized, focused, calm, and full of gratitude.\u003c\/p\u003e","brand":"Le Saphir esthétique ","offers":[{"title":"Default Title","offer_id":43976991801433,"sku":null,"price":30.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0274\/5188\/3609\/files\/E61C10FB-AABD-4A35-939D-26429EF44CEC.jpg?v=1785075650","url":"https:\/\/lesaphiresthetique.com\/products\/chair-yoga-with-emily-thursday-10-11-am","provider":"Le Saphir esthétique ","version":"1.0","type":"link"}